Time For Bed: This is when you will see more signs like yawning, red eyes, and fussing. Start working on your nap/bedtime routine now to get them to sleep before they are overtired. Getting Sleepy: Baby may start being uninterested in toys or maybe even you looking off into space and giving cues like red eyebrows. So how do you know if your baby is tired? Here are a few sleep cues to look for: Being overtired is the #1 culprit for early morning wake-ups too. How much awake time are they giving their child before offering a nap or bedtime? All too often, these awake windows are much too long.Īn overtired baby has a harder time calming, falling asleep and staying asleep. When exhausted parents reach out to me, one of the first questions I ask is about awake windows.
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